The Natural Way To Better Breastfeeding

Description

Internationally recognised experts give mothers the natural way to better breastfeeding. Francesca Naish and Janette Roberts have helped thousands of couples to have happy, healthy babies with their guides to natural conception, pregnancy, and birth and bonding. Now they provide all the answers to successful breastfeeding using their tried-and-true natural methods, including- Where it all begins - trusting your maternal instinct Why 'breast is best' for baby and for you Better breastfeeding practices, including successful attachment and positioning How to improve your milk supply Lifestyle, exercise and nutrition tips for better breastfeeding Natural remedies for common problems- cracked nipples, mastitis, blocked ducts, colic, reflux, food allergies, biting To wean or not to wean Contraception during breastfeeding An invaluable resources list, and much, much more ...

Francesca Naish (Author) Leading naturopath, herbalist and bestselling author of Natural Fertility and The Lunar Cycle, Francesca Naish runs Australia's only clinic dedicated to helping people conceive naturally. Internationally recognised for her work in natural fertility and preconception care, she has lectured in the UK, Europe and the US. Janette Roberts is a pharmacist and clinical nutritionist who specialises in preconception health care at one of Australia's first wellness centres. They are the authors of The Natural Way to Better Babies and The Natural Way to a Better Pregnancy. Janette Roberts (Author) Janette Roberts has spent more than 40 years in the health care industry, 25 of those working in the area of women's reproductive health. She has an honours degree in pharmacy from Sydney University and a postgraduate diploma in Clinical Nutrition. She is the Australian representative for Foresight the British Association famous for its work in promoting preconception health care. For two decades she has presented seminars and keynote speeches to health professionals, prospective parents and students throughout Australia, NZ and USA