Eat What You Love: Restaurant Faves: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories

Description

You love the General Tso's Chicken from your favorite Chinese restaurant. But do you love its 1,300 calories, 70 grams of fat, 3,200 milligrams of sodium, and 3 days' worth of sugar? Marlene Koch, the "magician in the kitchen" and QVC favorite, can transform this health nightmare of a dish into an absolute dream: her version clocking in at 300 calories with an 80% reduction in fat, an 85% reduction in sodium, and 90% less sugar. Amazing! Marlene's "Dare to Compares" have always been a popular feature in her bestselling EAT WHAT YOU LOVE cookbook series, and now she delivers an entire cookbook devoted to these "makeovers" of popular dishes inspired by The Cheesecake Factory, California Pizza Kitchen, Applebees, P.F. Chang's, IHOP, Starbucks, Outback Steakhouse, and more! Marlene provides 85 brand-new recipes, along with 40 "classics" from her other books, for a total of 125 recipes, and approximately 50 photos. This new cookbook also includes everything that consumers have come to rely upon with Marlene's stellar series: Weight Watcher point comparisons and diabetic exchanges for every recipe, gluten-free and sugar-substitute options, fast and fuss-free recipes, and satisfying (not skimpy!) portions. You may never eat out again after tasting Marlene's magical riffs on your restaurant favorites!

Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. She and her husband live in the San Francisco Bay area.