The Autoimmune Protocol Baking Book: 75 Sweet & Savory, Allergen-Free Treats That Add Joy to Your Healing Journey

Description

Over 20% of people have an autoimmune condition. Many have found relief on the autoimmune protocol diet (AIP). However, that comes at the cost of sacrificing the treats they love. What's a baker to do when standard baking ingredients such as grains, gluten, dairy, sugar, eggs, and nuts are off the table? With The Autoimmune Protocol Baking Book, baked goods are back on the table. All without compromising taste or your health. Readers can have baking and AIP too! The Autoimmune Protocol Baking Book is a gorgeous cookbook featuring 100 recipes for all things baked from cookies and cake, to bread and biscuits, to crackers, crumbles, and crisps! Written by beloved AIP baking blogger Wendi Washington-Hunt of Wendi's AIP Kitchen, each recipe is created and tested to be AIP compliant from start to finish . No more trying to adapt recipes that yield iffy results or aren't fully AIP compliant. Readers can create the treats such as sugar cookies, pumpkin pie, blueberry muffins (and many others!) that they thought were gone forever as well as new sweet and savory favorites.

Wendi Washington-Hunt is an AIP foodie, food photographer, and recipe developer.When Hashimoto's Thyroiditis entered her life, she began diet and lifestyle changes tohelp her condition. Now, Wendi lives happily in an empty nest in North Carolina withone amazing husband and one spoiled yellow lab, where she spends her time makingfood and taking pictures of it.Before becoming a food photographer and a blogger at Wendi's AIP Kitchen, Wendiwas a professional opera singer, martial arts practitioner, and piano and voice teacher .She has used these experiences to inspire her creativity and to encourage others tomake a mess in their kitchens. It is her passion to help readers savor this new way ofeating, rather than being restricted by it.

"If you are searching for baking recipes that are AIP-compliant, simple to execute, and taste fantastic, this is your must-have cookbook! This masterful recipe collection ensures no AIP'er has to go without their favorite baked goods and treats." --Mickey Trescott, author of The Autoimmune Paleo Cookbook "Wendi is one of the most popular recipe bloggers in the AIP community for a reason. When you get this cookbook, you'll see why! She tests every recipe multiple times to get it just right. She is also an artist behind the camera, creating mouthwatering photography alongside the delicious recipes. And while many cookbook introductions might be a little boring, this one is not! It's filled with AIP baking tips, best practices, troubleshooting, and a healthy dose of humor. It's like having a friendly AIP baking instructor in the kitchen with you."--Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol "With The Autoimmune Protocol Baking Book, Wendi has delivered an exquisite collection of masterful recipes that solve the complex chemistry of Autoimmune Protocol (AIP) baking with straightforward ingredients and simple techniques. This cookbook is a must-have for every AIP kitchen!"--Dr. Sarah Ballantyne, Ph.D., New York Times bestselling author of The Paleo Approach and Paleo Princ