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Innately Good: Dispelling the Myth That You're Not

Paperback / softback

Main Details

Title Innately Good: Dispelling the Myth That You're Not
Authors and Contributors      By (author) Jan Denise
Physical Properties
Format:Paperback / softback
Pages:264
Dimensions(mm): Height 216,Width 140
Category/GenrePopular psychology
ISBN/Barcode 9780757307423
ClassificationsDewey:158.1
Audience
General

Publishing Details

Publisher Health Communications
Imprint Health Communications
Publication Date 1 January 2009
Publication Country United States

Description

Do you feel plagued by embarrassment, shame, guilt, or jealousy? Do you strive for something that will make you happy, yet never seem able to find it? Do you fear that something is innately wrong with you? If you are one of the millions struggling with the fear of not being 'good enough, ' Innately Good is your guidebook to happiness and self-love. Jan Denise not only identifies the origins of the tainted idea that we're innately flawed, but provides a solid framework to help us undo the damage created by this myth. In Innately Good, Denise reveals how to: gain the self-esteem and self-acceptance to enjoy everything that gives life its true meaning overcome the fears, distractions, and negative emotions that stem from ego stop seeking approval and clinging to feelings of inferiority align choices and behaviors with who we are inside--our values, essence, truth and conscience Brimming with bold insight that resonates with our own inner wisdom, Innately Good debunks centuries-old myths about our innate goodness and sets us on the path to a life more fulfilling than we ever dreamed possible.

Author Biography

Jan Denise is a journalist, columnist, author, and speaker. Her book Naked Relationships examined the science of human relationships. Visit her website at www.nakedrelationships.com.