Unleash the Power of the Female Brain: Supercharging yours for better health, energy, mood, focus and sex

Description

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, Distinguished Fellow of the American Psychiatric Association, and brain imaging expert who is CEO of the world renowned Amen Clinics, Inc. He has published 26 books including the New York Times bestsellers USE YOUR BRAIN TO CHANGE YOUR AGE; CHANGE YOUR BRAIN, CHANGE YOUR LIFE; MAGNIFICENT MIND AT ANY AGE; and CHANGE YOUR BRAIN, CHANGE YOUR BODY. He is an internationally recognized keynote speaker and the star of several very popular public-television specials in the US.

A refreshing look at body and mind * The Sunday Times Style magazine * Highly recommended! * Yoga Magazine * I loved the practical exercises and found it a truly fascinating read. My grey matter feels seriously super-charged! * Zest *