Growing Your Inner Light: A guide to independent spiritual practice

Description

A comprehensive guide for creating a daily spiritual practice, GROWING YOUR INNER LIGHT offers tangible advice on developing a unique spiritual path that fits exactly who you are, what you need as a spiritual being, and how you want to live. Author Lara Owen shows how a personalised practice can open the doors to living full with integrity, feeling connected with the surrounding world, and to finding meaning and peace. GROWING YOUR INNER LIGHT gives readers the freedom to integrate from different traditions - and develop new ones - in order to create their own spiritual tradition. Owen explains how practices from global religions can be combined with contemporary wisdom to create an authentic experience for readers yearning for a sense of inner peace. With a direct experience of spiritual meaning and connection, GROWING YOUR INNER LIGHT is a groundbreaking, transformative journey through thirteen phases of your growth, including: developing intuition; creating sacred spaces and altars; understanding your dreams; exploring the importance of retreats, meditation, and rituals.

Lara Owen has trained with spiritual teachers all over the world and has a background in Chinese medicine and psychotherapy. She has worked in publishing, television, and documentary film. Lara lectures internationally and maintains a consulting practice working with individuals, groups and organisations.

A beautifully written and inspiring spiritual guide for those of an independent heart and mind - William Bloom, PhD, author of THE ENDORPHIN EFFECT and founder of the Foundation for Holistic Spirituality Masterful . . . A rich and practical variety of avenues to explore one's own spiritual path - Tsultrim Allione, author of WOMEN OF WISDOM and FEEDING YOUR DEMONS Owen captures a beautiful simplicity while weaving together the vital threads that compose a doable spiritual practice - Penney Peirce, intuition expert and author of FREQUENCY and THE INTUITIVE WAY A wonderful book - Bel Mooney, DAILY MAIL