First Steps Out of Eating Disorders

Description

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written primarily for sufferers but with carers in mind, so it should be useful for both alike. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Gambling and Problem Drinking.

Kate Middleton is a psychologist with a particular interest in the way our emotions affect us. She's passionate about helping people keep emotionally healthy in spite of what life throw's at them, & making sure they reach their full potential. She's a church leader working with Hitchin Christian Centre and is also a speaker and author. Kate spends a lot of time explaining that she isn't married to Prince William. She is the author of several books including Eating Disorders and First Steps out of Eating Disorders. She is the former Director of the organisation, Anorexia and Bulimia Care. Jane Smith is the Director of Anorexia and Bulimia Care, a UK-based charity for those with eating disorders.