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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Paperback / softback
Main Details
Title |
The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
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Authors and Contributors |
By (author) John Lee
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Physical Properties |
Format:Paperback / softback | Pages:240 | Dimensions(mm): Height 210,Width 140 |
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ISBN/Barcode |
9780738212609
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Classifications | Dewey:152.4 |
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Audience | |
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Publishing Details |
Publisher |
Hachette Books
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Imprint |
Da Capo Lifelong
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Publication Date |
1 August 2009 |
Publication Country |
United States
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Description
Discover the differences between healthy and harmful anger with John Lees life-changing program. Therapist Lees proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Methoda practical, easy process that can save relationships, create deeper connections, and dissipate rageThe Anger Solution promises to be the next classic in anger management.
Author Biography
John Lee is a best-selling author of fifteen books, including The Flying Boy and Facing the Fire. Over the course of his career, Lee has sold more than 500,000 copies of his books, and has been featured on Oprah numerous times. He's also been on 20/20, The View, CNN, PBS, and NPR. He has been interviewed by Newsweek, The New York Times, The Los Angeles Times, and dozens of other national magazines and radio talk shows. Lee lives in Mentone, Alabama.
ReviewsLibrary Journal "Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others."
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