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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

Paperback / softback

Main Details

Title The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Authors and Contributors      By (author) John Lee
Physical Properties
Format:Paperback / softback
Pages:240
Dimensions(mm): Height 210,Width 140
ISBN/Barcode 9780738212609
ClassificationsDewey:152.4
Audience
General

Publishing Details

Publisher Hachette Books
Imprint Da Capo Lifelong
Publication Date 1 August 2009
Publication Country United States

Description

Discover the differences between healthy and harmful anger with John Lees life-changing program. Therapist Lees proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Methoda practical, easy process that can save relationships, create deeper connections, and dissipate rageThe Anger Solution promises to be the next classic in anger management.

Author Biography

John Lee is a best-selling author of fifteen books, including The Flying Boy and Facing the Fire. Over the course of his career, Lee has sold more than 500,000 copies of his books, and has been featured on Oprah numerous times. He's also been on 20/20, The View, CNN, PBS, and NPR. He has been interviewed by Newsweek, The New York Times, The Los Angeles Times, and dozens of other national magazines and radio talk shows. Lee lives in Mentone, Alabama.

Reviews

Library Journal "Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others."