Want to cut added sugars from your diet? Looking for healthy and delicious alternatives? Confused about the difference between good and bad sugars? Inside you'll find 65 illustrated recipes for delicious sugar-free foods to help you eat healthy without giving up on flavour. Ready-made products are often bursting with bad sugars - look inside for nutritious replacements for sauces, cereals, snacks and desserts. Whatever the time of day, this book has the healthy sweet treat you crave.
Author Biography
Sue Quinn is an Australian food writer. Her books include EVERYDAY SUGARFREE COOKING and EVERYDAY SUPERFOODS COOKING. She lives in Dorset, England, with her husband and children. For more information visit www.penandspoon.com
