Feeding Fussy Kids

Description

A DECEPTIVELY DELICIOUS for the Australian market, this book is the perfect solution for all those parents who want both happy, healthy kids and peaceful mealtimes. Naturopath and nutritionist Julie Wood has two children; Antonia Kidman has four. Like most parents, they have encountered one of the most frustrating aspects of parenting: the fussy eater. In FEEDING FUSSY KIDS the authors have combined their nutritional expertise and parenting wisdom to show you how to boost your children's diets, encourage them to adopt a healthier approach to food and move them beyond their pickiness to understand how good food can make them feel stronger, happier and healthier. the recipes focus on kids' favourites, such as sausage rolls and chicken nuggets, which are cleverly boosted with fruit, vegetables and other superfoods that even the trickiest eaters won't be able to see or taste; so little chocolate cakes contain a cup of broccoli, a tomato sauce hides five types of vegetable and little sweet treats contain more iron than spinach. these delicious, easy dishes will help you overcome your children's pickiness and ensure they receive the great nutrition their growing bodies need. Contains: * 120 delicious and nutritionally sound recipes for breakfast, lunch, dinner, snacks, desserts, baking and drinks * tips on creating a healthy approach to eating and strategies for dealing with particular problems * Advice on encouraging your child's involvement with food - from gardening and shopping to cooking and serving * An education and rewards program to support your child's healthy eating choices Julie and Antonia have produced the perfect solution for all those parents who want both happy, healthy kids and peaceful meal times. FEEDING FUSSY KIDS won the Best Children and Family Cookbook (Australia) at the Gourmand World Cookbook Awards.

Antonia Kidman is a parenting and lifestyle broadcaster and journalist. She is associated with charities that focus on women's issues and Australian families. Julie Maree Wood is a naturopath and nutritionist. She teaches and writes on the topic, and runs a clinic in Sydney. She has published three children's books overseas and is the co-author of FEEDING FUSSY KIDS with Antonia Kidman

Cooking/parenting/lifestyle