This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness. This volume includes:- 'The Four Noble truths', one of the most central tenets of Tibetan Buddhism. The need to balance spiritual and material values. 'Compassion, the Basis for Human Happiness'
Author Biography
His Holiness the Dalai Lama is the exiled spiritual leader of the Tibetan people. He was awarded the Nobel peace prize in 1989. He is the author of many books about Buddhism. He lives in Dharamsala, India.
