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Healing The Heart: The Complete Mind-Body Programme for Overcoming Heart Disease

Paperback / softback

Main Details

Title Healing The Heart: The Complete Mind-Body Programme for Overcoming Heart Disease
Authors and Contributors      By (author) Dr Deepak Chopra
Physical Properties
Format:Paperback / softback
Pages:160
Dimensions(mm): Height 198,Width 126
Category/GenreMind, Body and Spirit
ISBN/Barcode 9780712611367
ClassificationsDewey:616.1205
Audience
General
Illustrations 8

Publishing Details

Publisher Ebury Publishing
Imprint Rider & Co
Publication Date 6 September 2001
Publication Country United Kingdom

Description

Deepak Chopra, the bestselling author of Ageless Body, Timeless Mind, shows how mind-body medicine can be used to prevent heart disease Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West. Fast-paced lifestyles, high stress levels, poor diets and addiction to unhealthy activities such as smoking and drinking are contributing factors. In Healing the Heart, Dr Deepak Chopra shows how to reduce your risk of coronary disease by following an individually tailored regime, based on ancient Ayurvedic principles. There is advice on diet, exercise, meditation and self-awareness, designed to promote a healthy heart by opening the energising and healing pathways that unite mind, body and spirit.

Author Biography

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction. Visit him at www.DeepakChopra.com.