Feel The Fear & Beyond: Dynamic Techniques for Doing it Anyway

Description

The bestselling companion volume to the phenomenally successful Feel the Fear and Do It Anyway is now available in B format paperback. Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues to ride high in the bestseller charts because it showed us all, in simple terms, how to transform our anxieties into confidence, action and love. Feel the Fear...and Beyond is a practical companion to this important book - yet it also stands alone as a must-have for facing life and facing fears in the twenty-first century. Filled with valuable exercises, it is designed to teach us that we can handle whatever life brings us in a powerful and life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.

Susan Jeffers, PhD, is an internationally renowned author who has helped millions of people overcome their fears and heal the pain in their lives.She is also a public speaker, workshop leader and media personality who specializes in the areas of personal growth and relationships. She lives with her husband in Santa Monica, California. Her website is: www.susanjeffers.com

The queen of self-help * The Express *