The Chopra Centre Cookbook: Vegetarian Recipies for Body, Mind and Spirit

Description

The cookbook of the Chopra Centre for Well Being, aiming to promote perfect health through harmony of body, mind and spirit 'This book is about food for the soul. It is about the celebration of nourishment at all levels- physical, mental and spiritual' - Deepak Chopra According to the holistic principles of Ayurvedic medicine, on which the work of the Chopra Centre is based, the same spirit that animates all living things also exists in food - and eating is therefore a magical, spiritual experience, a celebration of life. This cookbook offers a totally different approach to nutrition with delicious, unusual and easy-to-make vegetarian recipes designed to help you keep your physical, mental and spiritual energies in balance.

DEEPAK CHOPRA (TM) MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." www.deepakchopra.com