The Chopra Centre Herbal Handbook

Description

A practical handbook on healing with herbs from the most famous Ayurvedic centre in the world In The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in Ayurveda, from aloe and amrit kalash to ginger and winter cherry, to create a practical, popular reference book that shows how to, for example, strengthen immunity, rejuvenate the body, boost energy and detoxify the system. Each listing explains the specific ailments which that herb can remedy, as well as instructions on how to use it, precautions, scientific research and botanical information. Health problems which are addressed include digestive disorders, those of the mind and emotions, women's and men's health issues, metabolism, pain, arthritis and inflammation, circulation and many more.

Acknowledged as one of the world's pioneers in integrative medicine and personal transformation, Dr. Deepak Chopra is the founder of The Chopra Foundation and co founder of Chopra Global and Jiyo.com. He has written numerous New York Times bestsellers, which have been translated into over 43 languages. Chopra lectures and conducts seminars and workshops around the world, serves as a Clinical Professor at the University of California, San Diego and hosts the #1 health and wellbeing podcasts Deepak Chopra's Infinite Potential and Daily Breath. The WorldPost and The Huffington Post global internet survey ranked "Chopra #17 influential thinker in the world and #1 in Medicine." Visit his website at www.deepakchopra.com