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The Burn

Paperback / softback

Main Details

Title The Burn
Authors and Contributors      By (author) Haylie Pomroy
Physical Properties
Format:Paperback / softback
Pages:304
Dimensions(mm): Height 234,Width 153
Category/GenreFitness and diet
ISBN/Barcode 9780593075036
ClassificationsDewey:613.25
Audience
General

Publishing Details

Publisher Transworld Publishers Ltd
Imprint Bantam Press
Publication Date 1 January 2015
Publication Country United Kingdom

Description

Packed with delicious recipes, this fast, effective weight-loss plan will help you lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10. Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't ready. You've only got a few pounds to lose to reach your dream weight, but no matter what you do, your weight doesn't budge. If this sounds like you, then you need The Burn. From inflammation and water retention to digestion and hormones, Haylie knows how to supercharge your metabolism to burn fat quickly. She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.

Author Biography

Haylie Pomroy is a highly respected nutritionist with over 17 years of experience. With clinics in Beverly Hills, Calabasas and Colorado, her entire practice has been built on referrals from clients who have experienced amazing results with her. Her impressive client list includes Jennifer Lopez, Raquel Welch, Reese Witherspoon, Cher and Robert Downey Jr. For more information about Haylie and her work visit www.hayliepomroy.com