Zen And The Art Of A Happier Life

Description

The ultimate guide to love, romance and spiritual enlightenment. This is a book about freedom -- the freedom to love, to play, to work, to sing, to create and to be happy. It's about living from the inside out - from that deep wellspring within us, rather than from the 'shoulds' and the rules we've taken on as inevitable, rock solid truths. It's about freedom to change, to try new endeavours and to feel a lightness of spirit within. So if you're bored, listless, stuck in a rut - this is the book for you!

Charlotte Kasl PhD is a psychologist, healer and the author of six previous books. She lectures and conducts workshops internationally and maintains a private practice in Montana. Her books have been translated into a number of languages and receives excellent reviews. Dr. Kasl writes with clarity, warmth and immediacy that allows her to connect with a wide range of people. She has written numerous articles and has appeared on over 200 radio and television programmes in the US. She has also taught a wide variety of workshops and gives talks on relationships, addiction, sexuality, spirituality, community, healing from incest and abuse, casting out internalized oppression, preventing burn out, quantum healing, empowerment, and finding joy.