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Brain Connections: How to Sleep Better, Worry Less and Feel Happier
Paperback / softback
Main Details
Title |
Brain Connections: How to Sleep Better, Worry Less and Feel Happier
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Authors and Contributors |
By (author) Giresh Kanji
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Physical Properties |
Format:Paperback / softback |
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Category/Genre | Health and Personal Development Self-help and personal development |
ISBN/Barcode |
9780473467432
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Audience | |
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Publishing Details |
Publisher |
Pain Publications
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Imprint |
Pain Publications
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Publication Date |
17 July 2019 |
Publication Country |
New Zealand
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Description
Learn why you develop insomnia, anxiety and depression. Discover why these three conditions occur together and how to alleviate them without reaching for pills. Fibromyalgia is also explained in this book. This book is full colour gloss and easy to read.
Author Biography
Dr Giresh Kanji is a thought leader and expert in challenging our current paradigms in health care. He is a medical specialist with a PhD. He is a senior lecturer at Auckland University (Hon), the chairperson of the NZ Pain Foundation and the editor of the Australasian Musculoskeletal Medicine Journal. He has spoken in New Zealand, Australia, Tahiti, the United States, and Europe.
Reviews"An astonishing book ... a must read for both laypeople and health professionals." - BRUCE ARROLL, Professor of General Practice and Primary Health Care, University of Auckland and DIRECTOR OF THE GOODFELLOW INSTITUTE.
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