The Cheater's Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Everything You Love

Description

'This is the bible of healthy eating that American women want and need now.' -Jeanie Pym, former editor of Organic Style Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, 'Yes, you can!' A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything- including local and organic foods-on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.

Marissa Lippert is a registered dietitian. Voted one of New York's Best Nutritionists three year running, Marissa is the founder of NOURISH, a nutrition counseling and media communications firm, where she helps individuals live, eat and cook more healthfully without giving up delicious food. Marissa is the author of The Cheater's Diet. She also writes a monthly column for Glamour and Culinate.com. She's a frequent contributor to the New York Times, SELF, and Yahoo Shine, as well asGood Morning America, Martha Stewart Living Radio, ABC News, FOX News, and New York 1 News. Marissa lives in Manhattan and is an avid cook.

"For the love of God, this is the book that I and millions of women have been waiting for. This is the bible of healthy eating that American women want and need now."-Jeanie Pyun, former editor of Organic Style "Marissa Lippert makes losing weight simple, easy and fun. It's not really cheating... It's just being smart and the recipes are fabulous."-Sophie Uliano, New York Times bestselling author of Gorgeously Green "With its savvy strategies, sumptuous recipes and CAN-have approach, The Cheater's Diet is an ideal plan for food lovers."-Ellie Krieger, MS, RD, author of So Easy: Luscious Healthy Recipes for Every Meal of the Week