To view prices and purchase online, please login or create an account now.



Kathy Smith's Lift Weights to Lose Weight

Paperback / softback

Main Details

Title Kathy Smith's Lift Weights to Lose Weight
Authors and Contributors      By (author) Kathy Smith
Physical Properties
Format:Paperback / softback
Pages:304
Dimensions(mm): Height 276,Width 213
Category/GenreSports training and coaching
Bodybuilding
ISBN/Barcode 9780446676311
ClassificationsDewey:613.713
Audience
General
Undergraduate

Publishing Details

Publisher Little, Brown & Company
Imprint Warner Books
Publication Date 1 January 2001
Publication Country United States

Description

From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

Author Biography

Previous Books: Kathy Smith's Getting Better All the Time , Kathy Smith's Getting Better and Fitter , Kathy Smith's Walkfit for a Better Body