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Simple Diet: No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans.
Paperback / softback
Main Details
| Title |
Simple Diet: No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans.
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| Authors and Contributors |
By (author) James W. Anderson
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By (author) Nancy J. Gustafson
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| Physical Properties |
| Format:Paperback / softback | | Pages:304 | | Dimensions(mm): Height 229,Width 153 |
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| Category/Genre | Diets and dieting |
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| ISBN/Barcode |
9780425241066
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| Classifications | Dewey:613.25 |
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| Audience | |
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Publishing Details |
| Publisher |
Penguin Putnam Inc
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| Imprint |
Berkley Publishing Corporation,U.S.
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| Publication Date |
27 December 2011 |
| Publication Country |
United States
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Description
Science-based plan that helps individuals achieve fast and permanent weightloss by using existing ready-made products. An easy to follow plan which has the potential to help anyone towards healthier nutrition for life. In 2007, James W. Anderson MD and his colleagues published a study in the prestigious American Journal of Clinical Nutrition that confirmed the unique weight-shedding power of this diet. Not only did the programme result in significant weight loss for participants, they were remarkably also able to keep the weight off.
Author Biography
James W. Anderson, M.D., is a reviewer for many of the world's most prestigious medical journals, and he's published more than 350 scientific studies and founded the Obesity Research Network. He lives in Kentucky. Nancy J. Gustafson, M.S., R.D., is a registered dietician and served as a nutritionist at the U.S. Department of Agriculture, clinical dietician at the University of Maryland Hospital and Carle Clinic in Illinois, and nutrition instructor at North Dakota State University. She lives in Fargo, North Dakota.
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