The Chinese Vegan Kitchen: More Than 225 Meat-Free, Egg-Free, Dairy-Free Dishes from the Culinary Regions of China

Description

Colourful, aromatic and full of flavour and as simple as getting a take-away. The harmonious blending of colour, aroma and flavour has made Chinese cuisine one of the most popular on the planet. As the world's largest producer of fruits and vegetables, China boasts an impressive array of meat-free, egg-free, dairy-free dishes that has, also, made its cuisine one of the earth's healthiest. From tasty starters to mouthwatering desserts, THE CHINESE VEGAN KITCHEN is a collection of easy, yet authentic, recipes from the various culinary regions of China - Canton, Hunan, Peking, Shanghai, Szechuan, Taiwan, Tibet - that you can prepare in your own kitchen with ingredients readily available in western supermarkets. This book features: .225 delicious and nutritious recipes for starters, soups, salads, noodle dishes, rice dishes, tofu and other main dishes, side dishes and desserts .Nutritional analysis of calories, protein, total fat, saturated fat, cholesterol, sodium, carbohydrate and dietary fibre for every recipe .Cooks' tips throughout .A glossary of ingredients and where to find them This is vegan cooking like you've never experienced it-but you will be coming back to this irresistible collection time and again.

Donna Klein, a food writer who has contributed to The Washington Post, Vegetarian Gourmet, Veggie Life, The Herb Companion, and Yoga Journal, studied French regional cooking at Le Cordon Bleu, Paris. She is the author of several cookbooks, including The Mediterranean Vegan Kitchen, Vegan Italiano, Supermarket Vegan, and The Gluten-Free Vegetarian Kitchen.