The Jane Plan Diet: Life-changing weight loss, from the woman who knows

Description

Jane Plan is the diet delivery service that will help you lose a stone in a month.Devised by nutrition and weight-loss expert Jane Michell, a busy working mum who struggled with her own weight before losing two stone, Jane Plan has helped thousands of people lose weight and - just like Jane - keep it off for life.The reason? Jane Plan is all about making things easy. It's fad free, fuss-free and, best of all, it works.This book shares all the secrets of Jane Plan, including the 'SKINNY RULES' that will keep you on track and over seventy delicious recipes, so that you too can enjoy the success that Jane's clients rave about.

Jane Michell is a nutritionist and weight-loss expert and the founder of Jane Plan, the highly-regarded diet delivery service. Jane's career started at the BBC, where she developed her love of good food, working with household names such as Delia Smith and Rick Stein. She then trained as a nutritionist and spent four years running weight-loss clinics at London's prestigious Princess Grace Hospital. Having lost 2 stone herself - and kept it off - she started Jane Plan in 2010 from her kitchen table. Jane's business has gone on to win a number of business awards and she is featured regularly in the media, most recently in Good Housekeeping and the Daily Mail.