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It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great

Hardback

Main Details

Title It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great
Authors and Contributors      By (author) Gwyneth Paltrow
By (author) Julia Turshen
Physical Properties
Format:Hardback
Pages:304
Dimensions(mm): Height 262,Width 219
Category/GenreHealth and wholefood cookery
ISBN/Barcode 9780349400839
ClassificationsDewey:641.563
Audience
General
Illustrations Integrated: 100 Colour Illustrations

Publishing Details

Publisher Little, Brown Book Group
Imprint Sphere
Publication Date 4 April 2013
Publication Country United Kingdom

Description

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream,' and more!

Author Biography

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.