Gluten Free Made Simple

Description

Most families with a member with Coeliac disease struggle to get food on the table that everyone can enjoy. This easy-to-use cookbook focuses on creating simple and tasty recipes with a minimum of stress. Most of the dishes use ingredients that are easily found in supermarkets and don't require the exotic flours or expensive ingredients found in other gluten-free cookbooks. With over 100 gluten-free recipes for every meal of the day from entrees, soups, salads, and appetizers, to desserts and other baked goods, here is a book that lives up to the promise of making it so simple even first time cooks can create gluten-free meals the whole family can share. Gluten-Free Made Simple also includes: complete nutritional analysis for every recipe; step-by-step photos helpful to beginners; a list of naturally gluten-free foods available in supermarkets; icons to indicate high protein, low fat, high fibre, casein-free, egg-free and/or vegetarian; and, information about gluten, coeliac disease and living a gluten-free lifestyle. One of the fastest growing segments in nutrition is understanding the role of gluten and its effect on the immune system. This book offers guidance to people struggling to make sense of their food options while cooking delicious food for themselves and their families.

Carol Field Dahlstrom was Executive Editor at Better Homes and Gardens books for more than 20 years, producing over 80 books in the crafts, food and decorating areas. Currently the president of her own company, Brave Ink Press, she has authored 15 books from that company.

Here's what people are saying about "Gluten-Free Made Simple" "I decided to eat gluten-free because I just felt better---but I missed the cookies and cakes so much! The double chocolate cookies in this book are amazing and the birthday cake---well, it just makes me smile when I eat it!" ---Erin B., age 27 "My family is a busy and active family, and two of the four of us are celiac. Now we have easy-to-make recipes like veggie pizza and chicken nuggets. Everyone eats the same meals now and everyone loves them!" ---Melinda G., age 49 "I have been eating gluten-free for two years but am not really a good cook. I live alone but now find that I really can't go out to eat as easily as before. This cookbook is great---easy ingredients and great results. I actually like to cook now! The recipes in this book are real food and perfect for a guy like me." ---Bill T. "My husband just found out that he has celiac disease---he is 62. I have been scrambling to find some recipes that I can make that he will eat. Gluten-Free Made Simple saved the day! He loves the meals I am making him and the transition to gluten-free has been easier than I thought." ---Betty T.