Writing from her own experience, the author of this innovative book details the symptoms, advice on diet and nutrition, and guidance on the Hay diet itself. She shows how full health can be restored in a short time.'
Author Biography
Jackie Habgood trained as a nurse, midwife and health visitor. She is the author of two self-help books first published in the late 1990s, The Hay Diet Made Easy and Get Well With The Hay Diet.
Reviews
How to use food combining for good health and vitality. * Here's Health * Combining everyday foods so that they work on your metabolism with each other... It's effective. * Daily Mail * Actually more a way of eating than a diet... still having its praises sung. * Sunday Times *
