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The Art of resilience

Paperback / softback

Main Details

Title The Art of resilience
Authors and Contributors      By (author) Gauranga Das Prabhu
Physical Properties
Format:Paperback / softback
Pages:256
Dimensions(mm): Height 198,Width 129
Category/GenreSpirituality and religious experience
Self-help and personal development
ISBN/Barcode 9780143452737
Audience
General

Publishing Details

Publisher Penguin Random House India
Imprint Penguin Ananda
NZ Release Date 21 April 2021
Publication Country India

Description

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.

Author Biography

Gauranga Das Prabhu is a IIT engineer turned monk, leadership consultant, corporate coach, inspirational speaker, environment leader, social reformer, spiritual leader, teacher, academician. He's an IIT graduate and worked for the Kirloskars before joining ISKON, Mumbai.