From the bestselling author of High Speed Slimming and A Flat Stomach in 15 Days. - Easy-to-follow, healthy diet with simple, tasty, time-saving recipes - Special body contouring exercises and fat burning programme for the shape and tone you want - 5 minutes-a-day spot reducing plans to beat your own problem area - Instant slimming - the tips you need to look stunning from Day 1 - Maintenance plan - how to stay size 12
Author Biography
Judith Wills is one of Britain's best-known diet and fitness writers.
