The New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from Sunday lunch to the all-important 'what about lunch in the office?' Sandwiches and brownies will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though part of a diet none of the cooking will be cordon bleu size portions. The book includes: - Why low-carb? - The New High Protein Diet principles - Good carbs and bad carbs - Shopping lists - The recipes
Author Biography
Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.
Reviews
the perfect companion for anyone on a high-protein, low-carbohydrate diet * Pride Magazine *
