Skin Revolution: Authentic beauty from the living matrix

Description

Lays bare the causes of skin ageing and reveals how to reverse it naturally Sleek, firm, vibrant skin can be yours at any age, but how can you achieve it? The shops are full of products that claim to smooth wrinkles and rejuvenate skin, and some of them actually do - but the ways they achieve this are often dubious if not downright damaging. Leslie Kenton, a glowing testament to the benefits of what she preaches, exposes the half-truths, lies and deceptions perpetrated in the name of beauty. She describes the processes that lead to skin ageing - from sunlight and chemical reactions in cosmetic products to dietary weaknesses and ionising radiation damage - but even more importantly she reveals how to prevent and reverse these processes naturally. Among many fascinating things, this book will help you to: - Learn about creams and find the ones that work best for you - Discover how to optimise your hormone levels to keep ageing at bay - Find out the truth about skin and stress - Learn how to feed your skin for lifelong beauty Radiant skin is within everyone's reach. This book tells you how to make it happen.

Leslie Kenton is an award-winning author, broadcaster and photographer, who has written over thirty bestselling books on health and teaches workshops all over the world. Her documentary To Age or Not to Age made television history when the anti-ageing programme she designed transformed the lives of participants in medically measurable ways in only five weeks.

Leslie Kenton is the world authority on skin and beauty products - what Leslie doesn't know about skin isn't worth knowing. * Vanessa Feltz, BBC London Radio * Your ultimate anti-ageing weapon for face, body and brain * YOU Magazine *