Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes

Description

A newly repackaged paperback edition of the bestselling cookbook from the influential Paleo lifestyle bloggers and authors of Paleo Comfort Foods, featuring 100 Paleo recipes that are easy, healthy, and irresistible. With a foreword by Robb Wolf. The wildly popular Paleo movement is going strong, with millions of people enjoying the healthy, fat-trimming benefits that come with eliminating gluten, legumes, and dairy from their diets. In this gorgeous cookbook, Paleo pioneers Julie and Charles Mayfield have gathered an impressive selection of palate-pleasing, timesaving Paleo recipes that are not only nutritious and delicious, but quick and easy to prepare. Packed with delicious ideas for starters and snacks, soups, stews, and salads, main dishes, sauces and sides, and sweets and treats, Quick & Easy Paleo Comfort Foods includes tips and recipes to help you transform favorite dishes and go-to comfort foods into healthy, gluten-free meals every day.

JULIE and CHARLES MAYFIELD began living a Paleo lifestyle in 2009 and haven't looked back. They shared their love of home cooking and the Paleo movement though their first book, Paleo Comfort Foods (Victory Belt). Former CrossFit gym owners, they spent several years helping clients achieve their best health through eating good food, moving well, and making lifestyle enhancements. Charles still works as a strength and conditioning coach, and nowadays the Mayfields are focusing on sustainable farming practices, along with raising their two small children. The Mayfields live in Athens, Tennessee. Visit them at PaleoComfortFoods.com.

"If you're still on the fence about following a Paleo diet, the Mayfield's easy recipes will win you over-they prove that eating healthy can be delicious." -JJ Virgin, New York Times bestselling author of The Virgin Diet "[The Mayfield's] passion and experience come through in their writing... and the amazing quality of their meals. A fantastic cookbook." -From the foreword by Robb Wolf, New York Times bestselling author of The Paleo Solution "Hunting for ways to get nourishing and flavorful meals on the table in a flash? Look no further than the masters of healthy comfort food, Julie and Charles Mayfield. With their impeccable palates and deliciously simple recipes, the Mayfields expertly show us how to cook hearty Paleo-friendly dishes from jalapeno poppers to cioppino to blueberry muffins-all without toiling in the kitchen or sacrificing flavor. Pick up Quick & Easy Paleo Comfort Foods, and you'll be savoring fantastic fare in no time flat." -Michelle Tam, award-winning blogger and author of Nom Nom Paleo: Food for Humans "I find cookbooks fascinating, as they are a glimpse into the people and cultures that created them. Charles and Julie are very talented and their creations have quickly become staples in the Welbourn household I consider their book a must-have for Paleo/Primal eaters." -John Welbourn, NFL veteran, founder of CrossFit Football, creator of Power Athlete and one of the founding members of Well Food Company "It's generally assumed that eating healthy and eating well, as far as taste goes, are mutually exclusive. Charles and Julie turn that idea on its head and prove that you can eat great tasting food that's great for you. Combine that with the fact that these recipes are all relatively quick and easy and you've got a go-to resource for any cook. Eating Paleo has made a huge difference for me. Healthy, tasty, and convenient: what more can you ask for?" -Chris Hall, Executive Chef, Local Three "The 'I don't have time to cook!' excuse is no longer valid. If you're a busy parent sprinting between soccer practice and the dinner table, or a bachelor entrepreneur like me, you can't manufacture time. So your best bet is putting this book in your arsenal!" -Kyle Maynard, 2-time ESPY award winning athlete and author of the New York Times bestseller No Excuses "What a perfect follow-up to their bestselling cookbook, Paleo Comfort Foods. This is the perfect cookbook for those who are in a hurry and need something tasty and simple. Bravo to the Mayfields." -Mark Sisson, bestselling author of The Primal Blueprint and publisher of Mark's Daily Apple