Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes

Description

If you're looking to transition to a fully vegan lifestyle or you'd just like to incorporate more plant-based whole foods into your diet, Plant Power offers everything you need to know to transform your kitchen, plate, and life. From choosing the freshest whole foods and stocking a vegan pantry and refrigerator to streamlining meal preparation, this delicious cookbook delivers the recipes, strategies, and inspiration you need to make the very most of the healthiest ingredients nature has to offer. Plant Power promises you will have more fun in the kitchen, learn to prepare meals more intuitively and creatively, and gain a genuine appreciation for how downright delectable foods in their most elemental, unprocessed form can be. Bestselling author Nava Atlas will have you coming back for more as these recipes will soon become your new go-to favorites.

Nava Atlas is an acclaimed vegan cook, creator of the popular VegKitchen.com, and bestselling author of Wild About Greens, Vegan Holiday Kitchen, Vegan Express, and The Vegetarian 5-Ingredient Gourmet. Atlas has also written for Vegetarian Times, VegNews, Cooking Light, and numerous other publications. She lives with her husband in New York's Hudson Valley.

"An absolute triumph. Full of mouth-watering, flexible, and easy recipes that serve as a foundation to inspire the home cook, this is the book I will give to anybody wanting to embark on a plant-based lifestyle." -- Tess Masters, author of The Blender Girl "Nava Atlas understands natural foods and demystifies them completely. She welcomes you to the amazing world of plant-based dining and ensures that you'll dine divinely, whether you love cooking or simply need to make dinner in, ideally, no time." -- Victoria Moran, author of Main Street Vegan Plant Power is sure to become an instant classic! Nava has given us a vegan roadmap that's comprehensive in scope, but easy to use. The outstanding recipes and tips are sure to inspire, and the gorgeous photos will whet your appetite for great plant-based food. -- Fran Costigan, author of Vegan Chocolate "A must have for every kitchen in America! Comprehensive nutrition facts, shopping tips, meal planning, stunning food photos and of course healthy and innovative recipes from one of the world's most loved vegan cookbook authors. Plant Power will be your go-to cookbook." -- Laura Theodore, host of PBS's "Jazzy Vegetarian" and author of Jazzy Vegetarian Classics "There's never been a better time to eat vegan, and Nava Atlas is your culinary guide. With Nava's expertise and food finesse, you will transition into this healthy and compassionate diet with ease... savoring every scrumptious bite along the way!" -- Dreena Burton, author of Let Them Eat Vegan! "If any [readers] are looking for a primer, they have a good new source in Plant Power by Nava Atlas. Besides recounting her own journey, Atlas busts some common myths about plant-based eating ... and covers important nutritional considerations." -- Joe Yonan, Washington Post "Plant Power deserves to be a best seller. It's one of those books that belong on every vegan cookbook shelf. If you haven't got a cookbook shelf, or you're not vegan (yet), start with Plant Power, by Nava Atlas. You'll be glad you did!" -- Judy Kingsbury, SavvyVegetarian.com "I wish I had a copy of Nava's new book Plant Power back when I made the transition to vegan (or even vegetarian) eating, as it's packed with tons of tips on how to transition to plant-based eating, and it's full of delicious, yet simple recipes." -- Dianne Wenz, VeggieGirl.com and ChicVegan.com "I am a Nava Atlas fan. Her latest book, Plant Power, is destined to become a vegan classic. With jaw-droppingly exquisite photos from gifted vegan food photographer, Hannah Kaminsky, readers will have a tough time deciding which vibrantly colorful recipe to make first." -- Gail Davis, Hungry Vegan "Nava Atlas is back with this collection of 150 recipes that show how flavorful and colorful vegan food can be...featuring simple dishes that anyone can prepare and more-involved dishes for home cooks looking to push their kitchen skills to the next level; the photos are beyond gorgeous." -- The Oregonian (Portland) "Plant Power is much more than a cook book. There's nothing prescriptive in this book; just straightforward, engaging, and well-written information. Whether you've been an avowed vegan for decades or you're just plant-curious, there's plenty for you to love in this book." -- Ricki Heller, cookbook author and holistic nutritionist "Nava's easy and delicious recipes, helpful tips, and welcoming voice, along with lovely photos by Hannah Kaminsky, combine to make this a terrific book for new and longtime vegans alike." -- Robin Robertson, experienced chef and consultant "We love Nava's practical plant-powered lessons as she shares approachable, joyful ideas that invite readers to accompany her on this delicious journey. " -- Oldways "Containing more than 150 new and inspiring recipes, Plant POWER is much more than your average vegan cookbook. It's a primer and guide for regaining your health and vitality from the food at the end of your fork." -- Bring Your Own Lentils "For more advice and delicious recipes than a hungry eater could imagine, you must check out the book." -- Bittersweet