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The Top 100 Food Zones: The Zone Food Science Ranking System
Paperback / softback
Main Details
| Title |
The Top 100 Food Zones: The Zone Food Science Ranking System
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| Authors and Contributors |
By (author) Barry Sears
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| Physical Properties |
| Format:Paperback / softback | | Pages:400 | | Dimensions(mm): Height 171,Width 108 |
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| ISBN/Barcode |
9780060741853
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| Classifications | Dewey:613.2 |
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| Audience | |
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Publishing Details |
| Publisher |
HarperCollins Publishers Inc
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| Imprint |
HarperCollins
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| Publication Date |
28 December 2004 |
| Publication Country |
United States
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Description
The author of The Zone offers an innovative collection of recipes to use in putting together menus that fit into the Zone Diet plan and explains how to mix and match the top one hundred Zone foods to create delicious, healthful, weight-control meals. Reprint.
Author Biography
Dr. Barry Sears is recognized as one of the world''s leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
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