Happy Skin Kitchen: Over 100 recipes to nourish your skin from the inside out

Description

What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow, and experience your own transformation with over 110 skin-enriching, plant-based recipes, packed with powerful nutrients to nourish your skin from within. Based on Elisa Rossi's own journey of fighting hormonal cystic acne, and the latest science-based research with the input and expertise of nutritional therapist Sophie Trotman, these delicious quick-to-prepare recipes are the essential building blocks for a dewy complexion, strong nails and luscious healthy hair. Slow the exterior signs of aging and prevent unsightly breakouts using Elisa's 15 favourite secret 'skingredients', fantastic for building collagen as well as delivering anti-oxidant and anti-inflammatory properties. The path to flawless, youthful, supple skin starts in your own kitchen, without the need for expensive creams and treatments!

Born and raised in rural Bologna, Elisa Rossi moved to London in 2008 to follow her dream of working in fashion, gaining roles at Harrods and Aquascutum. During this period of her life, she began to suffer from hormonal acne. No lotion, cream, pill or treatment seemed to cure her issues, so Elisa set about on a life-changing mission to change her skin from the inside out. Thus began a plant-based journey of discovery, which saw Elisa create a whole new diet for herself packed with foods to help repair, regenerate and replenish her skin, sharing her recipes, successes and struggles online. Elisa now works full-time on Happy Skin Kitchen and provides daily recipes and inspiration to over 300K followers across her growing Instagram, YouTube and TikTok channels. She lives in South London with her fiance and their four cats.