Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories!

Description

Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle. Eat well, feel amazing, and enjoy all the foods you love - for life! Courtney is back with her bigger and better-than-ever cookbook to help you live a life you love. Good nutrition is essential for feeling your best, but shouldn't mean you have to restrict flavours, food groups, or favourites. In fewer than 600 calories you can enjoy: Chorizo and Spinach Baked Eggs, Crispy Halloumi Fajitas, Zingy Chicken Tacos, Bang Bang Noodle Salad, Balsamic Red Onion and Goat's Cheese Pizza, Tandoori Salmon Burger, Baked Churros, Salted Peanut Bars and much more! You will also find handy meal plans, store-cupboard staples, and go-to ingredients to make cooking and eating delicious, nutritious meals feel effortless, even on the busiest days. Get ready to start living happier, healthier, and tastier!

Courtney Black is a fitness influencer and personal trainer, who has built an impressive and loyal following on Instagram of over 635k followers. Having battled with eating disorders in her teens, she understands what it is to have an unhealthy relationship with food and exercise. She is passionate about helping others to develop a positive fitness mindset and to embrace a healthy lifestyle.

'Healthy, low-cal, feel-good food' OK! 'Packed full of delicious recipes' The Sun 'Not naughty, just very nice food [...Courtney's] a dab hand in the kitchen' Heat 'Full of foodie gems' Heat