Be Your Own Best Friend: The Glorious Truths of Being Female

Description

THE SUNDAY TIMES BESTSELLER This book is a celebration of... Your best friend Your cheerleader Your soulmate YOU Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out. Pull up a comfy seat in my brain and let's unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we'd been taught at school and become the CEOs of our busy minds. You'll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. Whether you're a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I'm here to guide you through. An enormous, endless amount of love, Chessie x

Chessie King is a presenter and role model, creator of c.Kret prints and popcorn addict. She has become an inspiration to many young women due to her honest and open attitude to life. She's an ambassador for Nike Women and has been part of several large charity campaigns with Team GB.